Individual Counseling allows an individual the opportunity to work with a professional to process personal struggles and current stressors while celebrating successes. Individual Counseling provides time for the individual to heal, change, and grow. People often seek this type of counseling when they are adjusting to life changes, experiencing traumatic life events, or dealing with relationship difficulties. One may also seek this treatment when noticing changes in behavior or difficulty managing uncomfortable feelings such as sadness, worry, fear, or anger. Individual Counseling helps clients achieve a healthier sense of self and wellbeing.